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Meditation 101

all levels

Class Schedule

  • Monday 7:00 - 19:00
  • Tuesday 7:00 - 19:00
  • Wednesday 7:00 - 19:00
  • Thursday 7:00 - 19:00
  • Friday 7:00 - 19:00
  • Saturday 11:00 - 15:00
  • Sunday 11:00 - 15:00

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Inclusive, accessible, and soulfully grounded—where yoga meets real life, and benefits are felt in body, mind, and spirit.
 
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  • Weekdays- 7:00 am to 7:00 pm
  • Sat & Sun- 11:00 am to 3:00 pm
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